Are Frozen Veggies Less Nutritious Than Fresh Veggies?

Some say frozen veggies are less nutritious than fresh ones. So lets take a stroll through the world of flash freezing to find out the truth.

Reactions
May 29, 2015

Some say frozen veggies are less nutritious than fresh ones. So lets take a stroll through the world of flash freezing to find out the truth. 

Latest in Ingredients
The Logistics and Transportation Survival Guide
Sponsored
The Logistics and Transportation Survival Guide
June 18, 2025
I Stock 2178018998
Researchers Turn Sunflowers into Vegan ‘Meat’
June 30, 2025
I Stock 1145437486
Oilseed Crop Could Help Make Farmed Salmon Pink
June 30, 2025
I Stock 1429031788
Residue from Avocado Pruning Could Stabilize Emulsions
June 27, 2025
Related Stories
I Stock 2178018998
Ingredients
Researchers Turn Sunflowers into Vegan ‘Meat’
I Stock 1145437486
Ingredients
Oilseed Crop Could Help Make Farmed Salmon Pink
I Stock 1429031788
Ingredients
Residue from Avocado Pruning Could Stabilize Emulsions
Making Your Supply Chains More Efficient
Sponsor Content
Making Your Supply Chains More Efficient
More in Ingredients
Making Your Supply Chains More Efficient
Sponsored
Making Your Supply Chains More Efficient
Here's how to keep products moving, avoid unnecessary costs, and leverage data to hit every supply chain KPI.
June 18, 2025
I Stock 2178018998
Ingredients
Researchers Turn Sunflowers into Vegan ‘Meat’
The ingredient is obtained by extracting oil from the seeds of the plant.
June 30, 2025
I Stock 1145437486
Ingredients
Oilseed Crop Could Help Make Farmed Salmon Pink
The discovery marks a major step forward in sustainable pigment production.
June 30, 2025
I Stock 1429031788
Ingredients
Residue from Avocado Pruning Could Stabilize Emulsions
The new compound also features inherent antioxidant and antimicrobial properties.
June 27, 2025
I Stock 2158183814
Ingredients
RxSugar Acquired by North Course Brands
Officials called RxSugar the leading brand of allulose-based food products.
June 26, 2025
I Stock 2152743894
Ingredients
One in Five U.S. Foods, Drinks Contain Synthetic Dyes, Study Shows
They’re even more common in products marketed to children.
June 26, 2025
I Stock 2153695902 (1)
Ingredients
Nestle Vows to Remove Artificial Dyes from U.S. Foods By 2026
The company says about 90% of its U.S. portfolio already doesn’t contain them.
June 25, 2025
Associate Professor Christian Solem with a test tube with yogurt in the laboratory at the DTU National Food Institute.
Ingredients
New Method May Transform Yogurt Production
A simple yet powerful technique to curb the use of expensive bacterial cultures in dairy production.
June 24, 2025
Cayuga Milk Hero
Ingredients
Dairy Ingredients Company Opens $270M Plant Expansion
The project is expected to more than double its workforce.
June 23, 2025
A Thai peanut, vegetable and tofu bowl displayed for a photograph in Coronado, Calif., April 29, 2017.
Ingredients
You Probably Don't Need Foods with Added Protein, Nutritionists Say
If you are getting enough food, you are probably getting enough protein.
June 23, 2025
Texas Lt. Gov. Dan Patrick shows products containing THC while calling for a ban on the consumables on Wednesday, May 28, 2025, at the state Capitol in Austin, Texas.
Ingredients
Texas Governor Vetoes Bill That Would Ban All THC Products
He waited until the final moment.
June 23, 2025
I Stock 1735489372
Ingredients
Nestlé Chairman to Step Down
The company nominated its current vice chairman to succeed him.
June 20, 2025
I Stock 638538708
Ingredients
'Pan-Genome' Poised to Boost Chickpea Production
The research pinpointed variations that influence disease resistance, drought resilience and other characteristics.
June 20, 2025
I Stock 1508333490
Ingredients
Nebraska AG Expands Legal Fight Against 'Synthetic' THC
The state warned sellers could lose their tobacco licenses if they don't cease and desist.
June 19, 2025
U.S. Anti-Doping Agency Chief Executive Officer Travis Tygart testifies during a Senate committee hearing, Washington, Feb. 5, 2020.
Ingredients
Could Eating 5 Kilos of Food Have Led to a Failed Doping Test?
Chinese swimmers' positive drug tests in 2021 were later disregarded.
June 19, 2025